Olive Oil is healthiest of all edible oils.
The benefit of Olive Oil is that it fights coronary heart disease.
Olive Oil has the highest content of monounsaturated fats (MUF) and among the lowest amounts of other harmful fats.
MUF reduces bad cholesterol (LDL) and triglycerides.
No other oil has this unique combination of high MUF and low amounts of other harmful fats. The United States Food & Drug Administration (USFDA) has authorized the use of a label on all bottles of olive oil stating that olive oil may reduce the risk of coronary heart disease.
Olive oil has been shown to lower high blood pressure. Some HT patients used olive oil and stopped using medicines.
Patients eating olive oil had lowered their blood pressure so much that they could cut their daily dose of high blood pressure medication by 48%.
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